Dr. Alan Winder


STEP – Using Solution-Oriented, Multi-modal Therapy to help with Depression / Anxiety / Adjustment Disorders / Addictions / Work Problems / Behavioral Issues and more….


Dr. Winder uses a proprietary method called STEP to treat a wide variety of personal problems that cause emotional pain. He is trained in a diverse array of techniques including short term, solution-focused, CBT, insight-oriented, and motivational interviewing therapies. He uses these together in a structured, progressive way, based on your individual situation and goals. This individualized approach is the basis of STEP, and Dr. Winder will customize each session based specifically on YOUR presenting issues, personality, and preferences. 

Dr. Winder believes that the overall goal of psychotherapy is to have a positive and lasting impact on your life, and this needs to be developed and reviewed in a clear and organized way. This treatment planning and goal-development process is a central part of your therapy. Your goals are continually reinforced by developing a treatment plan collaboratively with you and frequently evaluating (the E in STEP) this throughout the therapy process.

No one is exactly the same, and different people respond better to different treatment approaches. Dr. Winder focuses on finding the approach that works best for you, and makes sure you are on board with every aspect of the therapy process from beginning to conclusion.

The point of therapy is to be useful and to make a difference in your life, and Dr. Winder focuses the entire therapy process on making sure this happens by tailoring treatment to your specific needs and what works best for you.

What My Clients​​ Say about Me

Been suffering for a while in dealing with my emotional inconsistencies and Dr. Alan Winder is a very big help for me. His expertise is making rapid changes for my issues, his techniques are always very helpful. He's been really patient yet very professional. I am glad I decided to get some help from him.
Linda Fowler
Dr. Winder saved me from a devastating divorce process. He helped a lot to lessen the stress and of course the cost. His expertise really helped us to resolve our issues, he is humble, fair and made sure that we're seeing both sides. I made the right choice to get help from him. Highly recommended!
Karl Britton
have sent numerous patients to Dr.Winder over the past few years. Although each situation was completely different, he managed to figure out the issues and get each of them started on the right path. Dr. Winder takes tremendous pride in his work, which is one of the reasons he is so successful.
Rock Mishpacha

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Start today with Dr. Winder's unique STEP program and begin the journey towards more happiness and less pain.

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Start today with Dr. Winder's unique STEP program and begin the journey towards more happiness and less pain.


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