Dr. Winder's Blog
Read original content from Dr. Winder about a variety of topics!
Tips for surviving (and possibly improving!) your relationship during COVID-19 quarantine
As you’re probably aware, there’s currently a health crisis that’s caused everyone to be stuck...
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Insurance and Drug-Based Treatments for Depression
It’s good to see that the FDA is finally looking more outside the box for...
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Is pride good or bad?
For whatever reason, the word “pride” tends to evoke a negative reaction from people. Whether...
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What do most (or all) couples fight about, and BONUS: how do you fight in a better way?
What do most (or all) couples fight about, and BONUS: how do you fight in...
Read MoreThe Snowball Effect
The Snowball Effect (Does a Negative thought-feeling need to cause another one, and do these...
Read MoreAnxiety, Depression, and the Holidays
The title of this article is pretty self-explanatory. Holidays are times when we celebrate something....
Read MoreGood Stress Versus Bad Stress
Everyone knows that stress is an unavoidable part of life. On a daily basis, and...
Read MoreHow the Health of Your Relationship Affects Other Areas of Life as Well
(for the purposes of this article the word “relationship” will refer to a romantic, life...
Read More3 Reasons Why It’s Important to see a Divorce Mediator FIRST
If you’ve read some of the things I’ve written or know me at all, you...
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